Psychological counseling

[ IN DETAIL ]

Psychological Consultation

“I want to get better…”

[ CONTEXT ]

Individual therapy or psychological consultation is part of the so-called brief therapies and aims to help you feel better about a specific subject, regain your emotional balance in everyday life or re-energize yourself.

Is a moment of connection with your own psyche, a time to put ideas in order and refocus on what really matters: you!

I offer you a holistic approach therapy that addresses the being in its entirety and considers the harmonization of all areas of existence as essential to achieve the perfect balance.

[ SPECIAL FEATURES ]

The holistic psychological consultation includes:

Listening and advice.

Accompaniment aimed at the harmonization of the Self.

Techniques for dealing with conflicts.

Couples therapy.

Family therapy.

Parenting support.

I book my session

[ IN DETAIL ]

When should I consult?

Each person is unique and the reasons for consulting may vary

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COUPLE’S LIFE
Your relationship is deteriorating every day? Have you reached a point of no return? Would you like to give your relationship a new opportunity?
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FAMILY LIFE
Why can’t I get along with my child? Why is my relationship with my family so conflictual? Why can’t we communicate?
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END OF CYCLE
Following the loss of a loved one, a job you cared about, an unexpected change of life or a breakup, you struggle to keep up, you feel that you lose the taste for life…
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RELATIONSHIP TO ONESELF
Are you insecure? Despite your efforts, you can’t lead a fulfilling love life? Are you struggling to find your place in this world?

The benefits of consultation

Psychological counselling can provide you with:

A release of emotional tensions

As painful subjects are dealt with, the emotional tensions linked to internal conflicts are released.

Restoring emotional balance

Working on these points that cause you harm in your daily life will help you regain your emotional balance.

Self-affirmation

Knowing yourself better, having a clearer vision of your strengths, weaknesses and potential, will have as a natural consequence your own affirmation. You'll feel more confident as you go through life.

Better conflict management

Having identified "conflict-provoking" elements, you'll be able to recognize them and defuse many situations before they become a problem.

Why do I need to consult?

Personal development

Even without any apparent problems, you can consult to get to know yourself better, understand your deep motivations, and work on specific aspects of your personality.

Lack of creativity

If you feel like your creativity is stuck, a psychologist can help you explore the underlying reasons and get inspired.

Life transition

Major changes like a move, a new career, or retirement can be stressful. A psychologist can help you through these transitions.

Improving relationships

Whether it’s with friends, colleagues, or family members, a psychologist can help you improve your communication skills and resolve conflicts.

Managing emotions

Learning to better manage emotions like anger, sadness, or anxiety can significantly improve your quality of life.

Prevention

Consulting before problems become serious can be a proactive step in maintaining good mental health.

Support in times of loneliness

If you’re feeling lonely or isolated, talking to a professional can provide valuable support and help you find ways to connect with others.

Traumatic events

Even events that don’t seem traumatic at first glance can impact your well-being. A psychologist can help you process these experiences.

Spiritual Search

If you are looking for meaning or are going through an existential crisis, a psychologist can accompany you in this exploration.

[ PRICES ]

Book your first session at a preferential rate

After the first session, you have the option to choose which offer to carry on

Counselling session

€ 80
/session 45min-1h
Single session
Paid at each session
I book my session

First session

€ 60
/session 45min-1h
Discovery offer
Non-binding
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4-session voucher

€ 260
/4 sessions
Instead of 320€
Paid at the 1st session/4
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GOOD DEAL

[ IN DETAIL ]

Concerning the session...

Please find below all the information about a psychological session:

Psychological counseling
DURATION OF A SESSION :
45 minutes to 1 hour
FREQUENCY OF SESSIONS :
2 to 4 times a month.
MEANS OF PAYMENT :
Bank transfer, Credit card via Stripe.
CANCELLATION :
48 hours in advance.
I book my session

Live a more fulfilled life!

There are no ready-made answers. You're unique, and so should be your support. Tell me more about yourself...

Please complete the contact form if you would like more information.